Merancang untuk hamil?

Advice from Dr. Jamie Mc Manus, our shaklee's expert. Sila klik link di bawah yer

Post by Shaklee Malaysia.

Pre-pregnancy nutrition 
-antioxidants (vitamins E, C, Beta-Carotene & Selenium)
-folates (400mcg per day)

During pregnancy
-protein
-omega-3s
-folate & iron
-iodine
-vitamin A
-B vitamins
-alfafa
-minerals